Combining all elements of fitness (cardio, muscle conditioning, balance, and flexibility), Zumba® takes the "work" out of workout, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
This is an all-levels fitness class. No prior dance or fitness experience is necessary!
We hope to resume adult Zumba classes soon! Keep checking back here or our social media pages for adult fitness news.