Adult Fitness

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Combining all elements of fitness (cardio, muscle conditioning, balance, and flexibility), Zumba® takes the "work" out of workout, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

This is an all-levels fitness class. No prior dance or fitness experience is necessary!

Join us for Zumba® on Thursday evenings from 6:15-7:15pm. Please bring clean sneakers and a water bottle.

Drop-ins welcome! Pre-registrations also accepted via email at

Drop-in to take any class, or SAVE by signing up for multiple classes in advance. Parents of Synergy Dance Co. dancers even receive an additional discount off of the already discounted package prices. Please see below for up to date pricing!

Pricing List